Predesigned Study guides, Class notes & Summaries

OTFIT Certification Exam 99 Questions with Verified Answers Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training True/False: Orang...

What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - Answer- It considers required range of motion of a workout. What does exercising in the strength level works to do? - Answer- Improve the ability of the body's prime m...

CPT - NASM: Virtual Training with Complete SolutionsCPT - NASM: Virtual Training with Complete SolutionsCPT - NASM: Virtual Training with Complete Solutions Virtual Coaches - ANSWER-Provide live, one-on-one programming through virtual means, such as video, chat, and livestreams, while integrating other communication technologies such as e-mail, file sharing, etc. When executed effectively, the virtual coaching experience allows the client and virtual coach a more accessible way to work togeth...

Which of the following is an example of one-way communication? - correct answer The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - correct answer Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for ...

IC3 GS5 Key Applications Exam (2024/ 2025 Update) Questions and Verified Answers| 100% Correct Q: formats the contents of the document with the long edge of the page at the top Answer: landscape orientation Q: paragraph marker inserted by pressing the enter key Answer: manual line break Q: page break inserted which forces a page break at a specific location Answer: manual page break Q: blank space around the edges of the page Answer: margin ...

Which of the following is an example of one-way communication? - correct answer The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - correct answer Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for ...

NASM Virtual Coaching Exam Test Bank (New 2023/ 2024 Update) More than 450 Questions and Verified Answers | 100% Correct| Grade A QUESTION Which current trend in virtual coaching integrates virtual strategies with in-person training methods? Answer: Hybrid training QUESTION What is an appropriate first step for fitness professionals to take when beginning the transition to providing virtual coaching services? Answer: Leveraging technology to track and communicat...

NASM Group Fitness Instructor Exam (NEWLY UPDATED) With Complete Solutions. Which of the following is an example of one-way communication? - Answer- The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - Answer- Mechanoreceptors A participant in yo...

AFAA Group Fitness through NASM (QUIZ QUESTIONS) with Complete and Accurate Answers differences between pre-choreographed, predesigned, and freestyle teaching methods Pre- choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement preparation It considers required range of motion of a workout. Exercising in the strength level works to... Improve ...

NASM Virtual Coaching Chapter Notes with Complete Solutions NASM Virtual Coaching Chapter Notes with Complete Solutions NASM Virtual Coaching Chapter Notes with Complete Solutions Book of Business - ANSWER-The professional's list of clients. Virtual Coach - ANSWER-A professional who provides live, one-on-one programming through virtual means such as video, chat, and livestreams while integrating other communication technologies such as e-mail, file sharing, etc. Emerging Tech...