Predesigned Study guides, Class notes & Summaries
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AFAA GROUP FITNESS QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+
- Exam (elaborations) • 16 pages • 2024
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What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - CORRECT ANSWER >> Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
What is movement preparation? - CORRECT ANSWER >> It considers required range of motion of a workout. 
What does exercising in the strength level works to do? - CORRECT A...
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AFAA Group Fitness through NASM (QUIZ QUESTIONS) with 100% Correct Answers.
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Differences between pre-choreographed, predesigned, and freestyle teaching methods Correct Answer Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
 
Movement preparation Correct Answer It considers required range of motion of a workout. 
 
Exercising in the strength level works to... Correct Answer Improve the ability of the body's prime movers to produce ...
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NASM Virtual Coaching Chapter Notes(2023 Latest Update)
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Book of Business - ANSWER The professional's list of clients. 
 
Virtual Coach - ANSWER A professional who provides live, one-on-one programming through virtual means such as video, chat, and livestreams while integrating other communication technologies such as e-mail, file sharing, etc. 
 
Emerging Technologies - ANSWER New technologies currently developing that are expected to have a significant social and/or economic impact. 
 
Sensing Technologies - ANSWER Devices that use sensors to detec...
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NASM Group Fitness Instructor Exam
- Exam (elaborations) • 11 pages • 2023
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Which of the following is an example of one-way communication? - Answer- The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" 
 
Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - Answer- Mechanoreceptors 
 
A participant in your class exhibits dyspnea. What is the best recommendation for this participa...
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NASM VIRTUAL COACHING EXAM QUESTIONS AND ANSWERS LATEST.
- Exam (elaborations) • 20 pages • 2023
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NASM VIRTUAL COACHING EXAM QUESTIONS AND ANSWERS LATEST. 
Gain New Clients - ANSWER Creative marketing, social media presence, 
networking, referral programs, innovative promotion ideas, and gated content are 
all ideas to help virtual coaches do what 
Pre-Design Workouts - ANSWER Which current trend in virtual coaching 
integrates virtual strategies with in-person training methods? 
Emerging Technologies - ANSWER The virtual training system uses what tool to 
deliver personal trainer-like servi...
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NASM ONLINE VC LATEST VERSION GRADED A+
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NASM ONLINE VC LATEST VERSION 
 
GRADED A+ 
 
Creative marketing, social media presence, networking, referral programs, innovative promotion 
ideas, and gated content are all ideas to help virtual coaches do what Gain New Clients 
 
Which current trend in virtual coaching integrates virtual strategies with in-person training 
methods? Pre-Design Workouts 
 
The virtual training system uses what tool to deliver personal trainer-like services to those who 
experienced barriers to frequenting a fit...
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NASM Group Fitness Instructor Exam | 150 Questions with 100% Correct Answers | Verified | Latest Update 2024
- Exam (elaborations) • 15 pages • 2024
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Which of the following is an example of one-way communication? - The instructor says, "Good 
morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" 
Which of the following are sensory receptors responsible for sensing position in body tissues and are 
located in muscles, tendons, ligaments, and joint capsules of the human body? - Mechanoreceptors 
A participant in your class exhibits dyspnea. What is the best recommendation for this participant? - 
Take a prol...
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NHA CMAA EXAM STUDY GUIDE
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Electronic Health Record (EHR) - a computerized lifelong health care record for an individual that incorporates data from providers who treat the individual 
 
Protected Health Information (PHI) - Any information about health status, provision of health care, or payment for health care that can be linked to an individual. This is interpreted rather broadly and includes any part of a patient's medical record or payment history. 
 
advance directive (living will) - document specifying the type of...
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AFAA Group Fitness Quiz 2023 Questions with All Correct Answers
- Exam (elaborations) • 12 pages • 2023
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AFAA Group Fitness Quiz 2023 Questions with All Correct Answers 
What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - ANSWER Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
 
What is movement preparation? - ANSWER It considers required range of motion of a workout. 
 
What does exercising in th...
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AFAA FINAL EXAM Complete Solutions With Verified Tests
- Exam (elaborations) • 10 pages • 2023
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AFAA FINAL EXAM Complete Solutions With 
Verified Tests 
Which of the following is the primary purpose of stabilization training? Improved joint 
stability 
Which of the following best describes muscle balance? Equivalent muscle length 
surrounding a joint 
"Freestyle" instruction refers to the instructors ability to do which of the following? 
Determine his or her own class plan and music selection 
Which of the following is a benefit for participants who attend pre-designed classes? 
The abi...