Predesigned Study guides, Class notes & Summaries

AFAA Group Fitness through NASM (QUIZ QUESTIONS) with Complete and Accurate Answers differences between pre-choreographed, predesigned, and freestyle teaching methods Pre- choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement preparation It considers required range of motion of a workout. Exercising in the strength level works to... Improve ...

NASM Virtual Coaching Chapter Notes with Complete Solutions NASM Virtual Coaching Chapter Notes with Complete Solutions NASM Virtual Coaching Chapter Notes with Complete Solutions Book of Business - ANSWER-The professional's list of clients. Virtual Coach - ANSWER-A professional who provides live, one-on-one programming through virtual means such as video, chat, and livestreams while integrating other communication technologies such as e-mail, file sharing, etc. Emerging Tech...

NASM Group Fitness Instructor Exam (NEWLY UPDATED) With Complete Solutions. Which of the following is an example of one-way communication? - Answer- The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - Answer- Mechanoreceptors A participant in yo...

NASM Group Fitness Instructor Exam (NEWLY UPDATED) With Complete Solutions. Which of the following is an example of one-way communication? - Answer- The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - Answer- Mechanoreceptors A participant in yo...

NASM Group Fitness Instructor Exam Questions with Verified Solutions Which of the following is an example of one-way communication? The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? Mechanoreceptors A participant in your class exhibits dy...

Physical Activity correct answers Bodily movements or a behavior Physical Education correct answers an educational program to help children learn to be physically active Physical fitness correct answers The physical capacity What are major health benefits for physical activity? correct answers Controlling weight Reducing risk for cardiovascular disease, type 2 diabetes, and cancer strengthens bones and muscles improves mood and health and ability to do daily activities, and preventin...

Which of the following is an example of one-way communication? - ANSWER The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - ANSWER Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for this participant...

OTF Final Exam Questions with Correct Answers Graded A+ Who is the creator of the Orangetheory Fitness workout? - Correct Answer Ellen Latham Which of the following is one of the Orangetheory values? - Correct Answer Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? - Correct Answer Internal Mission The phrase, "to be t...

Which of the following is an example of one-way communication? - The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for this participant? - Take a prol...

What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - Answer- It considers required range of motion of a workout. What does exercising in the strength level works to do? - Answer- Improve the ability of the body's prime m...