Exss 181 Study guides, Class notes & Summaries

4 steps of PST program - 1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - The scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - - Part of training cycle (overload) in which training is raised and then lowered to make the body more fit - Short cycle of high levels of training that are near or at m...

UNC exss 181 final exam 2022 solved(100% Correct)

EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. Four Stages of PST Program - ANSWER 1) Education & assessment 2) Acquisition Phase 3) Practice 4) Evaluation Stage 1 of PST Program Education & Assessment Goal - ANSWER The goal is for participants to quickly realize how important it is to acquire psychological skills and how those skills affect their performance Stage 1 Education / Assessment Must Understand: - ANSWER Convey the importance of PST- Consultant must underst...

EXSS 181 FINAL EXAM STUDY GUIDE RATED A+ sport and exercise psychology the scientific study of human behavior in sport and exercise and practical application of that knowledge three roles of sport psychologists 1. Research 2. Teaching 3. consulting two major types of questions in the field? 1. Understand the effects of psych factors on sport/physical activity behavior and performance 2. Understand the effects of participating in sport and physical activity on psych, development,...

EXSS 181- Exam 1 Latest Update Graded A+ sport & exercise psychology defintion The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge 3 roles of sport psychologists -research -teaching -consulting What are the two major types of questions in the field? Understand the effects of: 1. Psychological factors on sport/physical activity behavior and performance 2. Participating in sport/physical activity on psychological devel...

EXSS 181 Final Test Questions with Correct Answers Four Stages of PST Program - Answer-1) Education & assessment 2) Acquisition Phase 3) Practice 4) Evaluation Stage 1 of PST Program Education & Assessment Goal - Answer-The goal is for participants to quickly realize how important it is to acquire psychological skills and how those skills affect their performance Stage 1 Education / Assessment Must Understand: - Answer-Convey the importance of PST- Consultant must understand what P...

EXSS 181 FINAL TEST QUESTIONS WITH ANSWERS EXAM GRADED A+ sport and exercise psychology - Answer-the scientific study of human behavior in sport and exercise and practical application of that knowledge three roles of sport psychologists - Answer-1. Research 2. Teaching 3. consulting two major types of questions in the field? - Answer-1. Understand the effects of psych factors on sport/physical activity behavior and performance 2. Understand the effects of participating in sport and p...

EXSS 181 EXAM 2 2024 WITH 100% CORRECT ANSWERS What are the 4 steps of PST? - correct answer 1. Education and Assessment - participants realize how important it is to acquire psychological skills and how the skill affects performance What are the 4 steps of PST? - correct answer 2. Acquisition - Strategies and techniques for learning the various psychological skills What are the 4 steps of PST? - correct answer 3. Practice - automate skills through over learning; to teach people ...

EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. Four Stages of PST Program - ANSWER 1) Education & assessment 2) Acquisition Phase 3) Practice 4) Evaluation Stage 1 of PST Program Education & Assessment Goal - ANSWER The goal is for participants to quickly realize how important it is to acquire psychological skills and how those skills affect their performance Stage 1 Education / Assessment Must Understand: - ANSWER Convey the importance of PST- Consultant must underst...

EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. Four Stages of PST Program - ANSWER 1) Education & assessment 2) Acquisition Phase 3) Practice 4) Evaluation Stage 1 of PST Program Education & Assessment Goal - ANSWER The goal is for participants to quickly realize how important it is to acquire psychological skills and how those skills affect their performance Stage 1 Education / Assessment Must Understand: - ANSWER Convey the importance of PST- Consultant must underst...