Fitness Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Fitness? On this page you'll find 19606 study documents about Fitness.
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NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS
- Exam (elaborations) • 11 pages • 2022
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"Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? Correct Answer: trouble balancing 
 
2-beat cueing is best represented by which of the following? Correct Answer: "8, 7, 6, 5, 4, 3, squat, right!" 
 
A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Correct Answer: Take a prolonged break 
 
A person affected by the hormone relaxin should avoid what type exercise? Correct Answer: Plyometric...
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WGU C458 HEALTH WELLNESS AND FITNESS REAL EXAM TEST BANK 2023/2024 | 300 QUESTIONS AND ANSWERS | GUARANTEED PASS | GRADED A | 4 LATEST VERSIONS | ACCURATE AND VERIFIED
- Exam (elaborations) • 46 pages • 2023
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WGU C458 HEALTH WELLNESS AND FITNESS REAL EXAM 
TEST BANK 2023/2024 | 300 QUESTIONS AND ANSWERS | 
GUARANTEED PASS | GRADED A | 4 LATEST VERSIONS | 
ACCURATE AND VERIFIED
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S12 SPRINKLER TEST, S13 STANDPIPE TEST, SPRINKLERS SEGMENT 5, S-12 CITYWIDE SPRINKLER SYSTEMS (CERTIFICATE OF FITNESS) 2024-2025 LATEST VERSION ALL 400 QUESTIONS AND WELL ELABORATED ANSWERS TOP RATED VERSION OF THE EXAM|NEW AND REVISED
- Exam (elaborations) • 60 pages • 2024
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S12 SPRINKLER TEST, S13 STANDPIPE TEST, 
SPRINKLERS SEGMENT 5, S-12 CITYWIDE 
SPRINKLER SYSTEMS (CERTIFICATE OF 
FITNESS) LATEST VERSION ALL 400 
QUESTIONS AND WELL ELABORATED 
ANSWERS TOP RATED VERSION OF THE 
EXAM|NEW AND REVISED
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Pearson Edexcel Level 1/2 GCSE (9–1) Physical Education COMPONENT 1: Fitness and Body Systems QP 2023
- Exam (elaborations) • 24 pages • 2024
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Pearson Edexcel Level 1/2 GCSE (9–1) Physical Education COMPONENT 1: Fitness and Body Systems QP 2023
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AFAA Group Fitness Questions And Answers 2023
- Exam (elaborations) • 10 pages • 2023
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What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct 
 
What is movement preparation? - Answer- It considers required range of motion of a workout. 
 
What does exercising in the strength level works to do? - Answer- Improve the ability of the body's prime m...
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S12 Sprinkler Test, S13 Standpipe Test, Sprinklers Segment 5, S-12 CITYWIDE SPRINKLER SYSTEMS (Certificate Of Fitness)
- Exam (elaborations) • 39 pages • 2023
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S12 Sprinkler Test, S13 Standpipe Test, Sprinklers Segment 5, S-12 CITYWIDE SPRINKLER SYSTEMS (Certificate Of Fitness)
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Foundations of Personal Fitness CBE Review, Foundations Of Personal Fitness Final, PE EXAM 2023/2024 updated to pass
- Exam (elaborations) • 21 pages • 2023
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Foundations of Personal Fitness CBE Review, Foundations Of Personal Fitness Final, PE EXAMWhat is total fitness? - correct answer physical, mental, social, and emotional components 
 
What are the four components of the FITT formula? - correct answer Frequency, Intensity, Time, Type 
 
What are the benefits of exercise? - correct answer health-related physical fitness, skill-related physical fitness 
 
What are the five parts of health-related physical fitness? - correct answer Cardiovascular, s...
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Deelopdracht 1 - Portfolio - Fitnesstrainer A
- Thesis • 29 pages • 2023
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Deelopdracht 1 volledig uitgewerkt voor het portfolio voor de opleiding Fitnesstrainer A beoordeeld door NLActief met een voldoende!
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S12 Certificate of Fitness Sprinkler Exam Latest Update
- Exam (elaborations) • 87 pages • 2023
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S12 Certificate of Fitness Sprinkler Exam Latest Update...
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Semper Fit Basic Fitness Course | Questions with 100% Correct Answers | Latest Update 2024 | Verified
- Exam (elaborations) • 8 pages • 2023
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Semper Fit Basic Fitness Course | Questions with 100% Correct Answers | Latest Update 2024 | Verified
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