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NASM CPT Full Course (Test Papers Current And Updated With Correct Answers) Success Bundle 2024.
1 Exam (elaborations) NASM CPT Exam Study Guide Test Questions Well Answered 100% 2024. 2 Exam (elaborations) NASM-CPT 7th Edition Chapter 11 Study Guide Exam Fully Solved 2024. 3 Exam (elaborations) NASM 7th Edition Revision Exam And Quality Answers 2024. 4 Exam (elaborations) Nasm Cpt 7 Practice Exam With Solved Solutions 2024.
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- NASM-CPT Muscular System Pre Test Questions And Correct Answers 2024. • Exam (elaborations)
- NASM Training Exam With Verified Complete Solutions 2024. • Exam (elaborations)
- NASM-CPT 7th Edition Chapter 6 Unit Exam Well Answered 100% 2024. • Exam (elaborations)
- NASM-CPT 7th Edition Midterm Exam With All Complete Solutions 2024. • Exam (elaborations)
- NASM STUDY Guide Questions Well Answered Rated A+ 2024. • Exam (elaborations)
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1 Exam (elaborations) NASM CPT Exam Study Guide Test Questions Well Answered 100% 2024. 2 Exam (elaborations) NASM-CPT 7th Edition Chapter 11 Study Guide Exam Fully Solved 2024. 3 Exam (elaborations) NASM 7th Edition Revision Exam And Quality Answers 2024. 4 Exam (elaborations) Nasm Cpt 7 Practice Exam With Solved Solutions 2024.
NASM CPT Exam Study Guide Test Questions Well Answered 100% 2024.
What is the purpose of the Current Good Manufacturing Practices? - Answer To provide guidelines to help ensure quality and purity of products Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - Answer Gluteus maximus For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on which of the following aspects? - Answer Movement quality Balance is best describ...
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- Exam (elaborations)
- • 10 pages •
What is the purpose of the Current Good Manufacturing Practices? - Answer To provide guidelines to help ensure quality and purity of products Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - Answer Gluteus maximus For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on which of the following aspects? - Answer Movement quality Balance is best describ...
NASM-CPT 7th Edition Chapter 11 Study Guide Exam Fully Solved 2024.
Mortality - Answer A state or a risk of death or dying. Morbidity - Answer The state of having a disease. High Intensity Interval Training (HIIT) - Answer An exercise training method defined by intervals of near-maximal intensity broken up by relatively short rest periods. Deconditioned - Answer A state of lost physical fitness, which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. Health Risk Assessment (HRA) - Answer A screeni...
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Mortality - Answer A state or a risk of death or dying. Morbidity - Answer The state of having a disease. High Intensity Interval Training (HIIT) - Answer An exercise training method defined by intervals of near-maximal intensity broken up by relatively short rest periods. Deconditioned - Answer A state of lost physical fitness, which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. Health Risk Assessment (HRA) - Answer A screeni...
NASM 7th Edition Revision Exam And Quality Answers 2024.
What percentage of adults are do not meet recommended activity guidelines? - Answer 80% BMI Normal - Answer 18.5-24.9 Overweight BMI - Answer 25-29.9 Obese BMI - Answer over 30 Bad Blood Pressure - Answer Hypertension= 140/90 normal blood pressure - Answer 120/80 140 - Answer systolic It is specifically the maximum arterial pressure during contraction of the left ventricle of the heart. 90 - Answer Diastolic- relating to the phase of the heartbeat when the he...
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What percentage of adults are do not meet recommended activity guidelines? - Answer 80% BMI Normal - Answer 18.5-24.9 Overweight BMI - Answer 25-29.9 Obese BMI - Answer over 30 Bad Blood Pressure - Answer Hypertension= 140/90 normal blood pressure - Answer 120/80 140 - Answer systolic It is specifically the maximum arterial pressure during contraction of the left ventricle of the heart. 90 - Answer Diastolic- relating to the phase of the heartbeat when the he...
Nasm Cpt 7 Practice Exam With Solved Solutions 2024.
The upper trapezius works with what muscles as a force couple to create upward rotation of the scapula - Answer Serratus anterior What predominant anatomical position of muscle groups would be enhanced by using pulling motions - Answer Posterior What type of training would most likely lead to increased levels of testosterone insulin like growth factors and growth hormone - Answer Overload training that is of a high intensity with limited rest period What is the acceptable macro nu...
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The upper trapezius works with what muscles as a force couple to create upward rotation of the scapula - Answer Serratus anterior What predominant anatomical position of muscle groups would be enhanced by using pulling motions - Answer Posterior What type of training would most likely lead to increased levels of testosterone insulin like growth factors and growth hormone - Answer Overload training that is of a high intensity with limited rest period What is the acceptable macro nu...
NASM CPT EDITION 7 Test Questions With Solutions Graded A+ 2024.
OBESITY - Answer A complex disease involving an excessive amount of body fat; classified by a body mass index of 30 or greater. KINESIOLOGY - Answer Study of movement as it relates to anatomy and physiology. EVIDENCE-BASED PRACTICE - Answer A practice that relies on evidence for guidance and decision-making and includes developing individual expertise, staying current on the best sources of external evidence (e.g., peer-reviewed research), and prioritizing client values and expectati...
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OBESITY - Answer A complex disease involving an excessive amount of body fat; classified by a body mass index of 30 or greater. KINESIOLOGY - Answer Study of movement as it relates to anatomy and physiology. EVIDENCE-BASED PRACTICE - Answer A practice that relies on evidence for guidance and decision-making and includes developing individual expertise, staying current on the best sources of external evidence (e.g., peer-reviewed research), and prioritizing client values and expectati...
NASM CPT Final Exam Questions And Answers Already Passed 2024.
When is the best time for clients to measure their resting heart rate? - Answer upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - Answer YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - Answer Underwater weighing, bioelectrical impedance, and skin fold measurements What do you call measurable data regarding a clients physical state, such as body composition, movement assessments, and c...
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When is the best time for clients to measure their resting heart rate? - Answer upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - Answer YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - Answer Underwater weighing, bioelectrical impedance, and skin fold measurements What do you call measurable data regarding a clients physical state, such as body composition, movement assessments, and c...
NASM CPT Final Exam And Answers Solved 100% 2024.
Medial - Answer the midline of the body distal - Answer further away from the midline of the body proximal - Answer closer to the midline of the body ipsilateral - Answer on the same side of the body contralateral - Answer on the opposite side of the body inferior - Answer below the midline superior - Answer above the midline anterior - Answer front of the body posterior - Answer back of the body Golgi Tendon Organs - Answer Senses Muscle Tension R...
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Medial - Answer the midline of the body distal - Answer further away from the midline of the body proximal - Answer closer to the midline of the body ipsilateral - Answer on the same side of the body contralateral - Answer on the opposite side of the body inferior - Answer below the midline superior - Answer above the midline anterior - Answer front of the body posterior - Answer back of the body Golgi Tendon Organs - Answer Senses Muscle Tension R...
Nasm CPT Final Exam Questions With Complete Answers 100% 2024.
Proprioception - Answer The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - Answer specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles - Answer sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spindles stretch with mus...
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Proprioception - Answer The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - Answer specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles - Answer sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spindles stretch with mus...
NASM CPT Final Review Exam Fully Solved 2024.
Which hip muscle helps maintain a level pelvis in the frontal plane? - Answer Gluteus medius How can systolic blood pressure be defined? - Answer The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? - Answer Develop an appropriate aerobic base The drawing-in maneuver increases activation of what muscle? - Answer Transverse abdominis The ...
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Which hip muscle helps maintain a level pelvis in the frontal plane? - Answer Gluteus medius How can systolic blood pressure be defined? - Answer The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? - Answer Develop an appropriate aerobic base The drawing-in maneuver increases activation of what muscle? - Answer Transverse abdominis The ...
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