Crossfit l1 exam review Study guides, Class notes & Summaries

Virtuosity - CORRECT ANSWER Doing the common uncommonly well Qualities of effective trainer - CORRECT ANSWER Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - CORRECT ANSWER General Physical Preparedness 10 General Physical Skills (Fitness Domains) - CORRECT ANSWER Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - CORRECT ANSWER Forge a broad, general, and inclusive fitness Fu...

Virtuosity - CORRECT ANSWER Doing the common uncommonly well Qualities of effective trainer - CORRECT ANSWER Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - CORRECT ANSWER General Physical Preparedness 10 General Physical Skills (Fitness Domains) - CORRECT ANSWER Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - CORRECT ANSWER Forge a broad,...

Crossfit L1 Exam Review With 100% Correct And Verified Answers 2024

CROSSFIT L1 EXAM REVIEW QUESTIONS WITH ANSWERS explain the goal of the CrossFit program in relation to the power curve - Answer-CrossFit can accurately predict improvements in work capacity, expanding the individuals power curve. This is a mathematical representation of increased 'fitness'. Explain how work capacity is illustrated by the power curve - Answer-Duration of effort is graphed on the x-axis and power is graphed on the y-axis (power/time) explain CrossFit's definition of he...

Crossfit L1 Review exam 100% questions and answers Virtuosity - ANSWERS Doing the common uncommonly well Qualities of effective trainer - ANSWERS Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWERS General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - ANSWERS Forge a broad, general, and in...

Crossfit L1 Review exam 100% questions and answers Virtuosity - ANSWERS Doing the common uncommonly well Qualities of effective trainer - ANSWERS Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWERS General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - ANSWERS Forge a broad, general, and in...

Crossfit L1 Review exam 100% questions and answers Virtuosity - ANSWERS Doing the common uncommonly well Qualities of effective trainer - ANSWERS Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWERS General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - ANSWERS Forge a broad, general, and in...

Crossfit L1 Review exam 100% questions and answers Virtuosity - ANSWERS Doing the common uncommonly well Qualities of effective trainer - ANSWERS Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWERS General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - ANSWERS Forge a broad, general, and in...

CROSSFIT L1 EXAM REVIEW QUESTIONS WITH VERIFIED SOLUTIONS GRADED A+ Virtuosity - CORRECT ANSWER Doing the common uncommonly well Qualities of effective trainer - CORRECT ANSWER Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - CORRECT ANSWER General Physical Preparedness 10 General Physical Skills (Fitness Domains) - CORRECT ANSWER Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfit...