Gastrocnemius answer Study guides, Class notes & Summaries
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DEX IOT Exam (2024/ 2025 Update) Grade A| Questions and Verified Answers| 100% Correct
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DEX IOT Exam (2024/ 2025 Update) Grade A| Questions and Verified Answers| 100% Correct 
 
Q: Which of the following is NOT one of the three ligaments that supports the ankle syndesmosis joint? 
 
 
Answer: 
ATFL 
 
 
 
Q: What three bones make up the ankle joint? 
 
 
Answer: 
Tibia, Fibula and Talus 
 
 
 
Q: How many times do you pass suture through the PARS jig? 
 
 
Answer: 
5 
 
 
 
Q: What two muscles come together to form the achilles tendon? 
 
 
Answer: 
Gastrocnemius and Soleus 
 
 
 
...
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting heart rate? - CORRECT 
answer upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - CORRECT 
answer YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - CORRECT answer 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for ...
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Stott Pilates Exam (2024)| Origins and Insertions of Muscles with complete solutions(rated A+)
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Stott Pilates Exam (2024)| Origins and Insertions of Muscles with complete solutions(rated A+) Gastrocnemius - ANSWER - A: plantarflexes and inverts foot at ankle, O:femoral condyles 
I: Calcaneus via achilles tendon 
 
 
Soleus - ANSWER - A: plantarflexes and inverts foot at ankle 
O: Upper 1/3 of fibia 
I: Calcaneus via achilles tendon 
 
Tibialis Anterior - ANSWER - A: Dorsiflexes and inverts foot at ankle 
O: Lateral condyle of tibia 
I: plantar surface of first metatarsal and cuneiform 
...
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NCSF FINAL EXAM
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NCSF FINAL EXAM 
 
 
 
 
What term represents the transfer of energy across joints to support voluntary movement? - ANSWER Kinetic chain 
 
 
 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ANSWER glutes 
 
 
 
Ankle dorsi flexion is caused by _________________. - ANSWER ...
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Stott Pilates Exam (2023)| Origins and Insertions of Muscles (100%VERIFIED)
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Gastrocnemius - ANSWER - A: plantarflexes and inverts foot at ankle, O:femoral condyles 
I: Calcaneus via achilles tendon 
 
 
Soleus - ANSWER - A: plantarflexes and inverts foot at ankle 
O: Upper 1/3 of fibia 
I: Calcaneus via achilles tendon
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NASM CES test preparation questions and answers
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NASM CES test preparation questions and answers 
A client with an Achilles tendon injury would be expected to have weakness in which of the 
following muscles? 
Select one: 
a. Gastrocnemius 
b. Anterior tibialis 
c. Posterior tibialis 
d. Hamstrings - Answer ️️ -Gastrocnemius 
The Kendall flat-back posture presents with which of the following static positions in the lower 
body? 
Select one: 
a. Excessive lumbar shift, anterior pelvic tilt, flexed hips, and valgus knees 
b. Excessive lumbar...
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NASM Corrective Exercise Specialist Quiz Questions & Answers!!
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Which of the following muscles serve to decelerate knee flexion and hip extension? 
 
A) Psoas 
B) Tensor fascia latae 
C) Gluteus maximus 
D) Rectus femoris - ANSWER D) Rectus femoris 
 
Which of the following muscles serves to decelerate tibial internal rotation and knee extension? 
 
A) Peroneus longus 
B) Semimembranosus 
C) Biceps femoris 
D) Gastrocnemius - ANSWER C) Biceps femoris 
 
Which of the following muscles inserts via the Achilles tendon? 
 
A) Gastrocnemius 
B) Anterior tibialis ...
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APEA Qbank Ortho Questions And 100% Correct Answers 2023/2024.
- Exam (elaborations) • 54 pages • 2023
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APEA Qbank Ortho Questions And 100% Correct Answers 2023/2024. 
Question: 
A tool for assessing risk factors for osteoporotic fractures is the: 
FRAX 
Explanation: 
The FRAX calculator generates fracture risk based on age, body mass index, parental fracture 
history, use of glucocorticoids, presence of rheumatoid arthritis or secondary osteoporosis, and 
tobacco and alcohol use. It has been validated for black, Hispanic, and Asian women in the USA 
and has calculators that are country and contin...
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NASM/ AFAA Group Fitness Instructor Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A
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NASM/ AFAA Group Fitness Instructor Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A 
 
Q: In the action stage of the Transtheoretical Model, individuals make specific, overt modifications in their lifestyle within what timeframe? 
 
Answer: 
 The past 6 months 
 
 
Q: In what type of teaching style must an instructor cue while facing partici- pants? 
 
Answer: 
 Mirroring 
 
 
Q: Instructors can use 32-count phrasing to track time and reps during class. At 1...
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Hawaii Massage Exam Practice Test 100% Correct
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Hawaii Massage Exam Practice Test 100% Correct 
The basic unit of structure of bones is the: 
(a) compact bones 
(b) periosteum 
(c) spongy bones 
(d) osteon - Correct Answer ️️ -Osteon 
Which cranial nerve controls the shoulder? 
(a) vagus 
(b) trigeminal 
(c) accessory 
(d) abducens - Correct Answer ️️ -Accessory 
Your client is lying in the supine position and complains of lower back pain. What do you 
do? 
(a) stop the massage 
(b) turn him on his side 
(c) ask him to relax 
(d) plac...
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