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ACSM – CEP || Questions with verified answers. ACSM Clinical Exercise Physiologist Exam || Verified questions with correct answers. ACSM CPT Exam Review Questions || 100% verified answers. ACSM Personal Trainer Certification Exam || 100% correct answers. ACSM EP || Questions with complete solutions.

ADL correct answers One's ability to perform daily tasks such as self care and chores Physical Activity correct answers Transition from rest to active movement Exercise correct answers Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness correct answers 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning correct answers Health Relat...

BIOMECHANICS correct answers principles of physics related to energy and force as they apply to the human body PROXIMAL correct answers CLOSER TO THE TRUNK DISTAL correct answers further from the trunk SUPERIOR (CRANIAL) correct answers above, toward the head INFERIOR (CAUDAL) correct answers lower than, toward the feet ANTERIOR (VENTRAL) correct answers toward the front POSTERIOR (DORSAL) correct answers toward the back MEDIAL correct answers closer to the midline LATERA...

Physical Activity correct answers Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise correct answers Planned, purposeful, repetitive Physical Fitness correct answers Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP correct answers 1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative system Claudica...

Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? A) Cycling B) Walking C) Skiing D) Water exercise correct answers D) Water exercise In which stage of motivational readiness is a person who is an irregular exerciser? A) Precontemplation B) Contemplation C) Preparation D) Action correct answers C) Preparation Which of the following medications is designed to modify blood cholesterol levels? A) Nitrates B) Beta-blockers C)...

Two health issues the PAR-Q focuses on as a pre-participation screen correct answers 1. Heart disease 2. Musculoskeletal problems Most important purpose of measuring body composition correct answers the strong correlation between obesity & eating disorders Supplements for optimal running performance correct answers iron & cobalamin (B12) Target Heart Rate correct answers = maximum HR x % intensity Maximum Heart Rate correct answers = 220- age When does comprehensive fitness asses...

During the initial client-contact process, you find that your potential client would rather work with a trainer of another gender. You should: correct answers Refer the client to another personal trainer who would be more compatible Which of the following is the MOST powerful method of marketing to potential clients? correct answers Word of mouth What is the waist-to-hip ratio threshold at which a female client's health is considered at risk? correct answers 0.88 A heart murmur that is...

Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 correct answers B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm correct answers C Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-hip...

What is the function of the tricuspid valve? A. It acts as a pacemaker. B. To pump blood through the heart. C. Prevents backflow of blood to the left atrium. D. Prevents backflow of blood to the right atrium. correct answers Answer: D What is the fundamental unit of muscle contraction? A. Myofibril B. Sarcomere C. Myosin D. Sarcolemma correct answers Answer: B Which chamber of the heart is responsible for pumping oxygenated blood to the body? A. Right ventricle B. Left ventricle ...

Which of the following is the MOST important exercise variable in preventing injuries? a. High intensity b. Longer bouts of duration c. Consecutive days of training d. Slow and gradual progression correct answers d. Slow and gradual progression The Framingham Heart Study started as a large cohort study in 1948 with the purpose of identifying and examining the effects of various risk factors for the development of which disease process? a. Cardiovascular disease b. Neuromotor disease c....