NASM VIRTUAL COACHING NASM 206 QUESTIONS AND ANSWERS NASM VIRTUAL COACHING CHAPTER 7 QUESTIONS AND ANSWERS NASM (VIRTUAL COACHING)-CHAPTER 1 QUIZ WITH 100% CORRECT ANSWERS NASM stretching & flexibility coach exam questions fully solved 2023 NASM PES: Chapter 4: Flexibility Training for Performance ...
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NASM VIRTUAL COACHING CHAPTER 6 QUESTIONS AND ANSWERS Which of the following should a fitness professional avoid while coaching virtual training sessions? - answer Checking e-mails Prior to beginning a virtual coaching session with a client, the fitness professional should have which of the fo...
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Add to cartNASM VIRTUAL COACHING CHAPTER 6 QUESTIONS AND ANSWERS Which of the following should a fitness professional avoid while coaching virtual training sessions? - answer Checking e-mails Prior to beginning a virtual coaching session with a client, the fitness professional should have which of the fo...
NASM VIRTUAL COACHING CHAPTER 8 PRACTICE QUIZ WITH 100% CORRECT ANSWERS Which role does a fitness professional take on when starting a traditional or virtual business? - answer Business owner-operator Which best describes a sales goal? - answer An established revenue target or objective genera...
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Add to cartNASM VIRTUAL COACHING CHAPTER 8 PRACTICE QUIZ WITH 100% CORRECT ANSWERS Which role does a fitness professional take on when starting a traditional or virtual business? - answer Business owner-operator Which best describes a sales goal? - answer An established revenue target or objective genera...
NASM VIRTUAL COACHING CHAPTER 4 QUESTIONS AND ANSWERS 2023 What, how, or why are beginning words to what type of question? - answer Open-Ended What are positive statements that are important for client growth and experience? - answer Affirmations What is it called when an individual is bein...
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Add to cartNASM VIRTUAL COACHING CHAPTER 4 QUESTIONS AND ANSWERS 2023 What, how, or why are beginning words to what type of question? - answer Open-Ended What are positive statements that are important for client growth and experience? - answer Affirmations What is it called when an individual is bein...
NASM VIRTUAL COACHING CHAPTER 9 LESSON 2 &3 QUESTIONS WITH 100% CORRECT ANSWERS Online Marketing Vehicles - answer After defining the customer avatar, the fitness professional is ready to determine the best online marketing vehicle for their business. Using information from the customer avatar ca...
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Add to cartNASM VIRTUAL COACHING CHAPTER 9 LESSON 2 &3 QUESTIONS WITH 100% CORRECT ANSWERS Online Marketing Vehicles - answer After defining the customer avatar, the fitness professional is ready to determine the best online marketing vehicle for their business. Using information from the customer avatar ca...
NASM VIRTUAL COACHING PRACTICE EXAM 176 QUESTIONS AND ANSWERS What does the acronym RAM stand for? - answer Random Access Memory What three items are needed to procure a merchant processor? - answer Business license, employer identification number, and business checking account Which of the...
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Add to cartNASM VIRTUAL COACHING PRACTICE EXAM 176 QUESTIONS AND ANSWERS What does the acronym RAM stand for? - answer Random Access Memory What three items are needed to procure a merchant processor? - answer Business license, employer identification number, and business checking account Which of the...
NASM VIRTUAL COACHING CHAPTER 9 LESSON 1 QUESTIONS AND ANSWERS 2023 Learning Objectives - answer Describe strategies to create and maintain an online brand. Summarize online marketing best practices. Identify engagement methods for digital marketing. Explain how to utilize word-of-mout...
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Add to cartNASM VIRTUAL COACHING CHAPTER 9 LESSON 1 QUESTIONS AND ANSWERS 2023 Learning Objectives - answer Describe strategies to create and maintain an online brand. Summarize online marketing best practices. Identify engagement methods for digital marketing. Explain how to utilize word-of-mout...
NASM CES FINAL EXAM (ALL), NASM CES FINAL EXAM (ALL 2) A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - correct answer pronation distortion syndrome An estim...
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Add to cartNASM CES FINAL EXAM (ALL), NASM CES FINAL EXAM (ALL 2) A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - correct answer pronation distortion syndrome An estim...
CES- BASICS Within which plane does the lateral subsystem control movement? - correct answer Frontal Which class of lever has the force between the resistance and the fulcrum? - correct answer 3rd Which of the following contractions acts to stabilize a joint? - correct answer Isometric
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Add to cartCES- BASICS Within which plane does the lateral subsystem control movement? - correct answer Frontal Which class of lever has the force between the resistance and the fulcrum? - correct answer 3rd Which of the following contractions acts to stabilize a joint? - correct answer Isometric
NASM CES FINAL EXAM A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - correct answer pronation distortion syndrome An estimated ACL injuries occur annually in...
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Add to cartNASM CES FINAL EXAM A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - correct answer pronation distortion syndrome An estimated ACL injuries occur annually in...
NASM CES PRACTICE EXAM population is obese - correct answer 33% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - correct answer Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? - correct answer Gluteus ...
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Add to cartNASM CES PRACTICE EXAM population is obese - correct answer 33% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - correct answer Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? - correct answer Gluteus ...
NASM CES, CHAPTER 2 Biomechanics - correct answer A study that uses principles of physics to quantitatively study how forces interact within a living body. Force - correct answer An influence applied by one object to another, which results in an acceleration or deceleration of the second objec...
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Add to cartNASM CES, CHAPTER 2 Biomechanics - correct answer A study that uses principles of physics to quantitatively study how forces interact within a living body. Force - correct answer An influence applied by one object to another, which results in an acceleration or deceleration of the second objec...
NASM CES EXAM Which muscle eccentrically decelerates hip adduction and internal rotation - correct answer Gluteus Medius (posterior fibers) Which muscle eccentrically decelerates humeral external rotation, abduction, and flexion? - correct answer Teres Major Which muscle concentrically acce...
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Add to cartNASM CES EXAM Which muscle eccentrically decelerates hip adduction and internal rotation - correct answer Gluteus Medius (posterior fibers) Which muscle eccentrically decelerates humeral external rotation, abduction, and flexion? - correct answer Teres Major Which muscle concentrically acce...
NASM CES What percentage of the population is estimated to be obese? - correct answer 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - correct answer Adductor Magnus Which muscle eccentrically decelerates hip adduction, and internal rotatio...
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Add to cartNASM CES What percentage of the population is estimated to be obese? - correct answer 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - correct answer Adductor Magnus Which muscle eccentrically decelerates hip adduction, and internal rotatio...
NASM Stretching and Flexibility 240 questions and answers How often should self-stretching techniques be performed for the best results? - answer Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - answer The client should...
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Add to cartNASM Stretching and Flexibility 240 questions and answers How often should self-stretching techniques be performed for the best results? - answer Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - answer The client should...
NASM Stretching and Flexibility 240 questions and answers How often should self-stretching techniques be performed for the best results? - answer Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - answer The client should...
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Add to cartNASM Stretching and Flexibility 240 questions and answers How often should self-stretching techniques be performed for the best results? - answer Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - answer The client should...
NASM - Stretching and Flexibility 100 questions with 100% correct answers Which hormone is reduced, in tandem with stress levels, when mindfulness-based stretching and breathing exercises are incorporated during stretching sessions? - answer Cortisol Which of the following can disrupt the bala...
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Add to cartNASM - Stretching and Flexibility 100 questions with 100% correct answers Which hormone is reduced, in tandem with stress levels, when mindfulness-based stretching and breathing exercises are incorporated during stretching sessions? - answer Cortisol Which of the following can disrupt the bala...
NASM Stretching and Flexibility exam questions and answers already graded A+ Which of the following terms defines the neuromuscular system's capacity to activate muscle synergies at the correct time with appropriate force to complete functional task with the least amount of stress and energy to ...
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Add to cartNASM Stretching and Flexibility exam questions and answers already graded A+ Which of the following terms defines the neuromuscular system's capacity to activate muscle synergies at the correct time with appropriate force to complete functional task with the least amount of stress and energy to ...
NASM - Stretching and Flexibility Coach with correct answers Which of the following are benefits of stretching experienced by clients? A. Improvement in stability and balance. B. Decreased range of motion to improve skeletal stability. C. Decreased joint mobility to improve flexibility. D. ...
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Add to cartNASM - Stretching and Flexibility Coach with correct answers Which of the following are benefits of stretching experienced by clients? A. Improvement in stability and balance. B. Decreased range of motion to improve skeletal stability. C. Decreased joint mobility to improve flexibility. D. ...
Practice exam : review NASM Stretching and flexibility 158 questions and answers What is the role of the aponeuroses-tendon complex within the human movement system (HMS)? - answer The complex transfers force from muscle to bone to create movement. What should the fitness professional do befor...
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Add to cartPractice exam : review NASM Stretching and flexibility 158 questions and answers What is the role of the aponeuroses-tendon complex within the human movement system (HMS)? - answer The complex transfers force from muscle to bone to create movement. What should the fitness professional do befor...
NASM – Flexibility test with correct answers Flexibility - answer The normal extensibility of soft tissues that allows for full range of motion of a joint. Extensibility - answer Capability to be elongated or stretched. Range of motion - answer The degree to which specific joints or body ...
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Add to cartNASM – Flexibility test with correct answers Flexibility - answer The normal extensibility of soft tissues that allows for full range of motion of a joint. Extensibility - answer Capability to be elongated or stretched. Range of motion - answer The degree to which specific joints or body ...
NASM Flexibility Training Exercises with 100% correct answers This is used in each area of the flexibility continuum - answer SMR 10-15 reps of each exercise - answer Dynamic Stretching Active flexibility - answer Active-isolated Stretching Hold each stretch for 1-2 seconds for 5-10 reps...
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Add to cartNASM Flexibility Training Exercises with 100% correct answers This is used in each area of the flexibility continuum - answer SMR 10-15 reps of each exercise - answer Dynamic Stretching Active flexibility - answer Active-isolated Stretching Hold each stretch for 1-2 seconds for 5-10 reps...
NASM PRACTICE TEST 100 QUESTIONS WITH VERIFIED SOLUTIONS The Golgi tendon organ is an essential component of static stretching because it - answer Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the...
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Add to cartNASM PRACTICE TEST 100 QUESTIONS WITH VERIFIED SOLUTIONS The Golgi tendon organ is an essential component of static stretching because it - answer Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the...
NASM Personal Fitness Training 100 questions fully solved 2023 The Golgi tendon organ is an essential component of static stretching because it - ANSWER Prevents muscle from being placed under excessive tension Which of the following is the correct force-couple relationship that allows for the...
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Add to cartNASM Personal Fitness Training 100 questions fully solved 2023 The Golgi tendon organ is an essential component of static stretching because it - ANSWER Prevents muscle from being placed under excessive tension Which of the following is the correct force-couple relationship that allows for the...
NASM Chapter 7: Flexibility Training Concepts with 100% correct answers Flexibility - answer Normal extensibility of all soft tissues that allows the full range of motion of a joint. Extensibility - answer Capability to be elongated or stretched. Dynamic range of motion - answer Combination...
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Add to cartNASM Chapter 7: Flexibility Training Concepts with 100% correct answers Flexibility - answer Normal extensibility of all soft tissues that allows the full range of motion of a joint. Extensibility - answer Capability to be elongated or stretched. Dynamic range of motion - answer Combination...
NASM stretching & flexibility coach exam questions fully solved 2023 Which of the following statements best describe the golden rule? - answer To never cause pain to the client or to the fitness professional during the session for any reason What postural dysfunction is often present in tandem...
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Add to cartNASM stretching & flexibility coach exam questions fully solved 2023 Which of the following statements best describe the golden rule? - answer To never cause pain to the client or to the fitness professional during the session for any reason What postural dysfunction is often present in tandem...
NASM stretching & flexibility coach exam questions fully solved 2023 Which of the following statements best describe the golden rule? - answer To never cause pain to the client or to the fitness professional during the session for any reason What postural dysfunction is often present in tandem...
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Add to cartNASM stretching & flexibility coach exam questions fully solved 2023 Which of the following statements best describe the golden rule? - answer To never cause pain to the client or to the fitness professional during the session for any reason What postural dysfunction is often present in tandem...
NASM PES: Chapter 4: Flexibility Training for Performance Enhancement with correct answers Active Flexibility - answer Designed to improve soft tissue extensibility in all planes of motion by employing the neurophysiological principle of reciprocal inhibition. Active flexibility utilizes agonists...
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Add to cartNASM PES: Chapter 4: Flexibility Training for Performance Enhancement with correct answers Active Flexibility - answer Designed to improve soft tissue extensibility in all planes of motion by employing the neurophysiological principle of reciprocal inhibition. Active flexibility utilizes agonists...
NASM Chapter 6 - Flexibility Training Concepts with 100% correct answers(verified for accuracy) Muscle imbalance - answer alterations of lengths of muscles surrounding a joint Altered reciprocal inhibition - answer when a tight psoas decreases the neural drive to the gluteus maximums Autoge...
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Add to cartNASM Chapter 6 - Flexibility Training Concepts with 100% correct answers(verified for accuracy) Muscle imbalance - answer alterations of lengths of muscles surrounding a joint Altered reciprocal inhibition - answer when a tight psoas decreases the neural drive to the gluteus maximums Autoge...
NASM stretching & flexibility coach with complete solutions Which of the following statements best describe the golden rule? - answer To never cause pain to the client or to the fitness professional during the session for any reason What postural dysfunction is often present in tandem with the...
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Add to cartNASM stretching & flexibility coach with complete solutions Which of the following statements best describe the golden rule? - answer To never cause pain to the client or to the fitness professional during the session for any reason What postural dysfunction is often present in tandem with the...
NASM VIRTUAL COACHING 147 QUESTIONS AND ANSWERS Emerging Technology - answer The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center Gain New Clients - answer Creative marketing, social media presenc...
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Add to cartNASM VIRTUAL COACHING 147 QUESTIONS AND ANSWERS Emerging Technology - answer The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center Gain New Clients - answer Creative marketing, social media presenc...
NASM VIRTUAL COACHING EXAM 147 QUESTIONS WITH 100% CORRECT ANSWERS The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center - answer Emerging Technology Creative marketing, social media presence, netw...
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Add to cartNASM VIRTUAL COACHING EXAM 147 QUESTIONS WITH 100% CORRECT ANSWERS The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center - answer Emerging Technology Creative marketing, social media presence, netw...
NASM - VIRTUAL COACHING 52 QUESTIONS FULLY SOLVED & UPDATED 2023 Virtual Coach - answer A _____ is a professional who provides live, one-on-one programming through virtual means such as video, chat, and livestreams while integrating other communication technologies such as e-mail, file sharing,...
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Add to cartNASM - VIRTUAL COACHING 52 QUESTIONS FULLY SOLVED & UPDATED 2023 Virtual Coach - answer A _____ is a professional who provides live, one-on-one programming through virtual means such as video, chat, and livestreams while integrating other communication technologies such as e-mail, file sharing,...
NASM VIRTUAL COACHING 190 QUESTIONS WITH 100% CORRECT ANSWERS 2023 Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content are all ideas to help virtual coaches do what? - answer Gain new clients How should a fitness professional ...
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Add to cartNASM VIRTUAL COACHING 190 QUESTIONS WITH 100% CORRECT ANSWERS 2023 Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content are all ideas to help virtual coaches do what? - answer Gain new clients How should a fitness professional ...
NASM VIRTUAL COACHING EXAM WITH VERIFIED CORRECT ANSWERS What might a virtual coach need to keep in mind when transitioning from in-person programming to virtual? - answer Available space, access to equipment, and scheduling Which service can a virtual coach use to ensure client engagement alo...
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Add to cartNASM VIRTUAL COACHING EXAM WITH VERIFIED CORRECT ANSWERS What might a virtual coach need to keep in mind when transitioning from in-person programming to virtual? - answer Available space, access to equipment, and scheduling Which service can a virtual coach use to ensure client engagement alo...
NASM PRACTICE TEST 100 QUESTIONS WITH COMPLETE SOLUTIONS
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NASM PERSONAL TRAINING CERTIFICATION 280 QUESTIONS FULLY SOLVED 2023 Overweight - answer BMI of 25-29.9 or between 25lbs to 30lbs overweight Muscle imbalance - answer Alteration of muscle length surrounding a joint Obesity - answer BMI of 30+ or at least 30lbs over recommend weight BMI -...
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Add to cartNASM PERSONAL TRAINING CERTIFICATION 280 QUESTIONS FULLY SOLVED 2023 Overweight - answer BMI of 25-29.9 or between 25lbs to 30lbs overweight Muscle imbalance - answer Alteration of muscle length surrounding a joint Obesity - answer BMI of 30+ or at least 30lbs over recommend weight BMI -...
NASM VIRTUAL COACHING CHAPTER NOTES 109 QUESTIONS AND ANSWERS Book of Business - answer The professional's list of clients. Virtual Coach - answer A professional who provides live, one-on-one programming through virtual means such as video, chat, and livestreams while integrating other commun...
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Add to cartNASM VIRTUAL COACHING CHAPTER NOTES 109 QUESTIONS AND ANSWERS Book of Business - answer The professional's list of clients. Virtual Coach - answer A professional who provides live, one-on-one programming through virtual means such as video, chat, and livestreams while integrating other commun...
NASM VIRTUAL COACHING PRACTICE EXAM 102 QUESTIONS AND ANSWERS Whether providing services in-person or virtually, a certified nutrition coach does not engage in which two practices? - answer Meal planning and nutritional therapy How does an electrocardiogram (ECG) sensor collect data? - answer ...
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Add to cartNASM VIRTUAL COACHING PRACTICE EXAM 102 QUESTIONS AND ANSWERS Whether providing services in-person or virtually, a certified nutrition coach does not engage in which two practices? - answer Meal planning and nutritional therapy How does an electrocardiogram (ECG) sensor collect data? - answer ...
NASM: Virtual Coaching questions and answers What is the term for a resting heart rate lower than 60 bpm? a. Bradycardia b. Hypoxemia c. Bradypnea d. Tachycardia - answer D. Tachycardia In SMART goals, a goal with a start and a termination is represented by what term? a. Time-specific b....
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Add to cartNASM: Virtual Coaching questions and answers What is the term for a resting heart rate lower than 60 bpm? a. Bradycardia b. Hypoxemia c. Bradypnea d. Tachycardia - answer D. Tachycardia In SMART goals, a goal with a start and a termination is represented by what term? a. Time-specific b....
NASM VIRTUAL COACHING FINAL EXAM 100% CORRECT ANSWERS A fitness professional is constructing a virtual training environment in their home. They intend to conduct their coaching sessions via video conferencing technology and the room they are going to record the sessions in is lit entirely by natu...
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Add to cartNASM VIRTUAL COACHING FINAL EXAM 100% CORRECT ANSWERS A fitness professional is constructing a virtual training environment in their home. They intend to conduct their coaching sessions via video conferencing technology and the room they are going to record the sessions in is lit entirely by natu...
NASM ONLINE VC 195 QUESTIONS AND ANSWERS
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NASM VIRTUAL COACHING (PRACTICE EXAM) 132 QUESTIONS AND ANSWERS 2023 Oxygen is transported via a protein molecule in the red blood cells. What is the name of this protein molecule? - answer hemoglobin What is an appropriate first step for fitness professionals to take when beginning the transi...
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Add to cartNASM VIRTUAL COACHING (PRACTICE EXAM) 132 QUESTIONS AND ANSWERS 2023 Oxygen is transported via a protein molecule in the red blood cells. What is the name of this protein molecule? - answer hemoglobin What is an appropriate first step for fitness professionals to take when beginning the transi...
NASM VIRTUAL COACHING 2022 147 QUESTIONS AND ANSWERS Emerging Technology - answer The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center Gain New Clients - answer Creative marketing, social media pr...
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Add to cartNASM VIRTUAL COACHING 2022 147 QUESTIONS AND ANSWERS Emerging Technology - answer The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center Gain New Clients - answer Creative marketing, social media pr...
NASM (VIRTUAL COACHING)-CHAPTER 1 QUIZ WITH 100% CORRECT ANSWERS How does the virtual format impact a virtual coaches Scope of Practice? - answer Offering virtual services does not impact a virtual coaches scope of practice What information should virtual coaches obtain from clients in an emer...
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Add to cartNASM (VIRTUAL COACHING)-CHAPTER 1 QUIZ WITH 100% CORRECT ANSWERS How does the virtual format impact a virtual coaches Scope of Practice? - answer Offering virtual services does not impact a virtual coaches scope of practice What information should virtual coaches obtain from clients in an emer...
NASM VIRTUAL COACHING CHAPTER 7 QUESTIONS AND ANSWERS The autonomic nervous system is comprised of which two primary branches? - answer Sympathetic and parasympathetic What is the primary difference between a gyroscope and accelerometer? - answer A gyroscope can measure rotational movement, wh...
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Add to cartNASM VIRTUAL COACHING CHAPTER 7 QUESTIONS AND ANSWERS The autonomic nervous system is comprised of which two primary branches? - answer Sympathetic and parasympathetic What is the primary difference between a gyroscope and accelerometer? - answer A gyroscope can measure rotational movement, wh...
VIRTUAL COACHING NASM 206 QUESTIONS AND ANSWERS A Word processor, Excel, and video games are examples of what kind of computer component? - answer Software Which of the following is a nutrition coaching option for a fitness professional or nutrition coach operating virtually? - answer One-on-...
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Add to cartVIRTUAL COACHING NASM 206 QUESTIONS AND ANSWERS A Word processor, Excel, and video games are examples of what kind of computer component? - answer Software Which of the following is a nutrition coaching option for a fitness professional or nutrition coach operating virtually? - answer One-on-...
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