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BPK 110 Study Guide Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED

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BPK 110 Study Guide Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED essential nutrient a nutrient that the body needs to function properly, one that it cannot make itself chronic disease an ongoing condition or illness; ie. cancer, cardiovascular disease energy - the ability to do work - measured in kilocalories (kcal) nutrient density having a high nutrient content for the amount of calories consumed carbohydrates - sugars, starches, fiber - organic (carbon-containing) - 4 k...

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BPK 140 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED

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BPK 140 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED Which ONE regarding body weight is FALSE? A. There is evidence that obese people are more likely to eat in response to visual cues than are non-obese people. B. Most North American females are within 5 kg of their ideal weight. C. Medical definitions of ideal weight are based heavily on data compiled by life insurance companies. D. The percentage body fat of overweight people needs to be measured before they can begin...

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BPK 140 Study Guide Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED

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BPK 140 Study Guide Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED Obesity having an excess amount of body fat, above 30 BMI Factors for excess weight gain energy intake and energy expenditure Energy Intake the amount of food a person eats; in other words, it is the number of kilocalories consumed - hunger, appetite and satiety Energy expenditure how many calories burned Basal Metabolic Rate the body's resting rate of energy expenditure More causes for weight gain physical a...

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BPK 140 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED

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BPK 140 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED methods of determining ideal weight -height-weight tables -body mass index -waist circumference -skinfold thickness -body density by hydrostatic weighing -whole body electrical impedance -dual energy x-ray absorptiometry -cat scan / mri causes of obesity -metabolic factors -leptin -family factor -energy balance -psychological and cultural factors problems with fad diets 1. disguise for low calorie diet 2. loss ...

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BPK143 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED

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BPK143 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED Define flexibility The ability to maximize the range of motion at a given joint Define stretching A component of exercise programs List benefits of maintaining adequate range of motion (flexibility) (7) 1) joint health 2) reduction of low back pain and injuries 3) additional potential benefits such as reduction of delayed onset muscle soreness 4) pain relief 5) athletic performance 6) improved posture 7) relaxation ...

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BPK 201 Test Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED

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BPK 201 Test Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED What is the definition of kinematics? How does this differ from kinetics? Kinematics is the study of motion without regard for the forces that cause the motion. These options include positions, velocities, accelerations as well as angles, angular velocities, and angular accelerations. Kinetics, on the other hand, is the study of motion and the forces that cause it. This is often just referred to as mechanics of dynamic...

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BPK 207 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED

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BPK 207 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED What is the role of augmented feedback? Allows learner to know if they are performing skill correctly, can also be used to motivate Hindbrain Part of the brain stem Has cerebellum, pons, medulla Midbrain Part of the brain stem Tectum (superior and inferior colliculi), tegmentum Diencephalon Thalamus and hypothalamus What is movement a collaborative effort of? Among regions in the CNS Cortical, subcortical and spinal...

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BPK 207 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED

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BPK 207 Exam Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED What is the role of augmented feedback? Allows learner to know if they are performing skill correctly, can also be used to motivate Hindbrain Part of the brain stem Has cerebellum, pons, medulla Midbrain Part of the brain stem Tectum (superior and inferior colliculi), tegmentum Diencephalon Thalamus and hypothalamus What is movement a collaborative effort of? Among regions in the CNS Cortical, subcortical and spinal...

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BPK 381 Final Exam Study Guide Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED

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BPK 381 Final Exam Study Guide Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED What is motivation? The process that controls both the direction and strength of choice made by a person among alternative courses of actions -Vroom, 1964 What are the 5 critical concepts of motivation? ∙Direction (positive or negative motivation) ∙Intensity (strong or moderate) ∙Persistence (how long does that behaviour change last, ex. hawthorne effect) ∙Behaviour (action from which we infe...

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BPK140 Exam Study Guide Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED

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BPK140 Exam Study Guide Questions and Answers 2024/2025 | A+ GRADED 100% VERIFIED life expectancy - measure of health along with IMR - Average within a population Life span number of years we are biologically wired to live (120 yrs) medical model - physician is responsible for health through presrcibed treatment - focused on disorder not person sign trait you can see symptom trait you can feel health prevention model - based on preventing illness not just treating it - relates main causes...

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