Pdhpe hsc Study guides, Class notes & Summaries
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PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers
- Exam (elaborations) • 19 pages • 2023
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PDHPE HSC; CORE 2 Factors Affecting Performance with 
Questions and Answers 
SIQ: How does training affect performance? - answerEnergy systems 
Types of training and training methods 
Principles of Training 
Physiological adaptations in response to training 
SDP: what are the 3 energy systems? - answerATP/PC 
Lactic acid 
Aerobic 
ATP/PC system - source of fuel - answercreatine phosphate 
ATP/PC - efficiency - answer1:1 
ATP/PC - duration - answer10-15 secs 
ATP/PC - cause of fatigue - answerIna...
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Hsc pdhpe full course notes, Updated 2023
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Hsc pdhpe full course notes, Updated 2023 
 
HSC Core 1: Health Priorities in Australia 
 
How are priority issues for Australia’s health identified? 
 
Measuring health status 
Measuring health status is an important aspect of promoting health in Australia - it allows us to identify priority health issues, monitor progress & re-evaluate health promotions. 
Role of epidemiology 
●	Epidemiology is the study of disease in groups or populations through the collection of data & information, to i...
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HSC PDHPE Core 2 Exam With Questions and Answers
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HSC PDHPE Core 2 Exam With Questions and Answers...
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PDHPE HSC CORE 1 questions with complete solutions
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PDHPE HSC CORE 1 questions with complete solutions
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PDHPE HSC Syllabus exam questions and answers 2024
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PDHPE HSC Syllabus exam questions and answers 2024
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PDHPE HSC CORE 1 questions with complete solutions
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PDHPE HSC CORE 1 questions with complete solutions
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PDHPE HSC CORE 2 exam questions and answers 2024
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PDHPE HSC CORE 2 exam questions and answers 2024
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PDHPE HSC CORE 2 FULLY SOLVED & UPDATED (VERIFIED FOR ACCURACY)
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what are the 3 energy systems? 
ATP/PC 
lactic acid 
aerobic 
 
 
 
ATP/PC system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) 
creatine phosphate 
1:1 
10-15 seconds 
inability to resynthesise 
heat 
2 mins 
100m sprint 
 
 
 
Lactic acid system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) 
carbohydrates and glycogen 
1:2 
30secs- 4mins (intensity dependant) 
lactic acid build up 
30mins - 2 hrs 
4...
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PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers
- Exam (elaborations) • 19 pages • 2023
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- $15.49
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PDHPE HSC; CORE 2 Factors Affecting Performance with 
Questions and Answers 
SIQ: How does training affect performance? - answerEnergy systems 
Types of training and training methods 
Principles of Training 
Physiological adaptations in response to training 
SDP: what are the 3 energy systems? - answerATP/PC 
Lactic acid 
Aerobic 
ATP/PC system - source of fuel - answercreatine phosphate 
ATP/PC - efficiency - answer1:1 
ATP/PC - duration - answer10-15 secs 
ATP/PC - cause of fatigue - answerIna...
-
PDHPE HSC Syllabus - Sports Medicine questions with correct answers
- Exam (elaborations) • 4 pages • 2024
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PDHPE HSC Syllabus - Sports Medicine questions with correct answers
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