Nasm wls exam Study guides, Class notes & Summaries

NASM-WLS Ch 9: WEIGHT MANAGEMENT MYTHS EXAM WITH COMPLETE SOLUTIONS Objectives After completing this section, the health and fitness professional will be able to: - answer⦁ Understand how weight management myths are developed. ⦁ Be familiar with common fallacies associated with weight management. ⦁ Educate current and prospective weight loss clients on the truths of common weight management myths. True or False: One of the challenges for popular media is capturing complex study r...

NASM-WLS Ch 9 WEIGHT MANAGEMENT MYTHS EXAM 2024 QUESTIONS AND ANSWERS Objectives After completing this section, the health and fitness professional will be able to: - Answer-⦁ Understand how weight management myths are developed. ⦁ Be familiar with common fallacies associated with weight management. ⦁ Educate current and prospective weight loss clients on the truths of common weight management myths. True or False: One of the challenges for popular media is capturing complex study...

Nasm WLS Exam Questions With 100% Correct Answers 2024 Which of the following is a typical metabolic adaptation to dieting? Select one: a. Decrease in the hormone leptin b. Increased resting metabolic rate c. Increase in the hormone testosterone d. Decreased hunger - answera. Decrease in the hormone leptin What is an open-ended question? Select one: a. A true or false question b. A multiple choice-style question c. A question that cannot be answered with a yes or no and requires more...

Which of the following is a typical metabolic adaptation to dieting? Select one: a. Decrease in the hormone leptin b. Increased resting metabolic rate c. Increase in the hormone testosterone d. Decreased hunger - Answers-a. Decrease in the hormone leptin What is an open-ended question? Select one: a. A true or false question b. A multiple choice-style question c. A question that cannot be answered with a yes or no and requires more detail d. A question that can be answered s...

NASM WLS Exam With 100% Correct Answers 2023

NASM-WLS Ch 9: WEIGHT MANAGEMENT MYTHS EXAM WITH COMPLETE SOLUTIONS Objectives After completing this section, the health and fitness professional will be able to: - answer⦁ Understand how weight management myths are developed. ⦁ Be familiar with common fallacies associated with weight management. ⦁ Educate current and prospective weight loss clients on the truths of common weight management myths. True or False: One of the challenges for popular media is capturing complex study r...

NASM WEIGHT LOSS SPECIALIST EXAM QUESTIONS AND ANSWERS 100% VERIFIED What is self-efficacy? - answerAn individual's' belief in their capabilities to carry out a specific task in order to achieve a desired outcome Jose is recommended to cut out regular soda consumption. Replacing it with water is ideal, but swapping in diet/zero-calorie soft drinks is also allowed. What behavioral intervention does this strategy reflect? - answerRestriction Where appropriate, which type of exercise shou...