Canfit pro pts Study guides, Class notes & Summaries

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CANFIT PRO PTS (Graded A+)
  • CANFIT PRO PTS (Graded A+)

  • Exam (elaborations) • 14 pages • 2023
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  • What percentages of protein & water are our muscles made of ? correct answers Water- 73% Protein- 24% And the rest inorganic salts (sodium, potassium, calcium and chloride) TRUE OR FALSE - Referrals are the best way to ensure your long-term success in the fitness industry? correct answers TRUE What does the acronym FITT stand for ? correct answers Frequency, Intensity, Time, Type How many cues should you give at once? correct answers 2-3 at a time What is/are the percentages for th...
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