Precontemplation Study guides, Class notes & Summaries

Diseases associated with too little activity or exercise are called Hypokinetic diseases (hypo = too little; kinetic = activity) Within the medical fitness field's continuum of care, at what point does the health coach typically work with the client When the client is ready for post-rehab or post-medical care services 00:14 01:39 Which factor of operant conditioning heavily influences behavior outcomes and occurs after the behavior is executed Response consequences O...

HP NURS 242 Final Exam Questions and Correct Answers, With Complete Solution, Updated 2024/2025. health promotion The process of enabling people to increase control over and to improve their health is _____ (two words). HP Characteristics of the [ HP / AC ] model include: * Patient is empowered, plays active role * Prevention of chronic conditions thereby preventing acute exacerbations and improving quality of life. * Wide focus and long-term AC Characteristics of the [ HP / AC ] mode...

Motivational Readiness To Change CORRECT ANSWER Precontemplation Contemplation Preparation Action Maintenance Factors Influencing Adherence CORRECT ANSWER Problem Solving Self-Monitoring Managing Stress & Negative Emotions Why Participants attend Group exercise CORRECT ANSWER Group Success Belong Social Support Learning Theories of How Behavior Affects Physical Activities CORRECT ANSWER 1. Social Cognitive Theory - Actions based on individual thoughts. 2. Planned Behavior Theo...

___________ is the gold standard for the assessment and diagnosis of SUDs Module E of the SCID-IV Prochaska and DiClemente have a 5 stage basic model which includes the following stages. Precontemplation, contemplation, preparation. One of the psychosocial rehabilitation theories, positive psychology, centers on which of the following areas of adjustment. All of the above. The part of the brain that can place control over the amygdala is the prefrontal cortex Which one of the following is...

CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly) Precontemplation, Contemplation, Preparation, Action, Maintenance What are the 5 stages of behavioural change? Precontemplation In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-...

Can Fit Pro - Foundations of Professional Personal Training, 2nd Edition (Chapters 1-14)2023 already passedPrecontemplation (Not Ready) - correct answer A person in this stage is not seriously thinking about changing or starting an exercise program. Potential clients in the precontemplation stage do not intend to start a new healthy behaviour in the near future and may be unaware of the need to change. Contemplation (Getting Ready) - correct answer People have started to think about exercisin...

Canfitpro Theory Exam question & answers graded A+ 2023Model of behaviour change - correct answer 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - correct answer Not really thinking about it/not ready to change Contemplation - correct answer Increased confidence to make the change, look at advantages vs disadvantages Preparation - correct answer Making plans Action - correct answer Taking action Maintenance - correct answer Change...

Transtheoretical Model - correct answer precontemplation, contemplation, preparation, action, maintenance (Prochaska and DiClemente, 1983) precontemplation - correct answer individuals are unaware or uninformed of the need to change behavior and have no intentions of changing contemplation stage - correct answer individuals recognize the importance of behavior change in the next SIX months preparation - correct answer individuals are planning to change behavior and are committed to fol...

Canfitpro Theory Exam (Questions and Answers, 100% Correct) Model of behaviour change 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation Not really thinking about it/not ready to change Contemplation Increased confidence to make the change, look at advantages vs disadvantages Preparation Making plans Action Taking action Maintenance Change has occurred, continue to do so (also phase where you can slip back into bad habits) SMART Goals...

Final Exam: NR222 / NR 222 Health & Wellness | Complete Guide with Questions and Verified Answers| 100% Correct (New 2024/ 2025 Update) -Chamberlain Identify the eight dimensions of wellness Answer: 1, Physical 2. Intellectual 3. Emotional 4. Social 5. Spiritual 6. Environmental 7. Occupational 8. Financial QUESTION List the five stages of the transtheoretical model of change Answer: Precontemplation Contemplation Preparation Action Maintenance QU...