Stott Pilates Study guides, Class notes & Summaries

What is the gear bar? *setting determines the amount of initial tension on the springs. The position closest to the wooden standing platform is #1, #2 is the next and so on Lower position numbers provide higher spring tension Controls load - The gear bar enables you to change the initial tension on the springs (before the carriage is pressed out). This feature lets you accommodate clients of different strengths and heights. A taller client will begin with the carriage farther away from...

STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE What are the four types of postural alignment? - CORRECT ANSWERS- Ideal, kyphosis-lordships, flat-back, sway-back postures What should the cervical spine look like in neutral alignment? - CORRECT ANSWERS- Normal curve, slightly convex anteriorly What should the thoracic spine look like in ideal alignment? - CORRECT ANSWERS- Normal curve, slightly convex posteriorly What should the lumbar spine look like in ideal alig...

Stott Pilates Written Exam with complete solution 2024 Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ️️ -Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - ️️ -D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - ️️ -C Lordosis describes whic...

Stott Pilates Written Exam with complete solution 2024 – Updated Version!!! Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ️️ -Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - ️️ -D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - ️️ -C ...

Stott Pilates Exam Prep Questions and Answers Already Passed How is STOTT Pilates different that original Joseph Pilates method? the imprint does not press lumbar spine to mat What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plane D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine C Lordosis describes which of the following? A) An exaggerated curve i...

Stott Pilates Exam | Questions with 100% Correct and Guaranteed A+ Answers | Updated 2024. Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? Correct Answer: Focus on flatter spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circumduction C) Frontal D) Medial Plan Correct Answer: D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbo...

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Stott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update, Excellent ScoreStott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update, Excellent ScoreStott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update, Excellent Score

Stott Pilates Written Exam Questions with complete solutions 2024/2025 Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - Correct Answer Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - Correct Answer D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spi...

Stott Pilates Written Exam Questions and Correct Answers 2024

Stott Pilates Written Exam Questions and Correct Answers 2024