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REFORMER HOMEWORK QUESTIONS|2023/24 UPDATE|GRADED A+
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What is the gear bar? 
*setting determines the amount of initial tension on the springs. The position closest to the wooden standing platform is #1, #2 is the next and so on 
 
Lower position numbers provide higher spring tension 
 
Controls load - 
 
The gear bar enables you to change the initial tension on the springs (before the carriage is pressed out). This feature lets you accommodate clients of different strengths and heights. A taller client will begin with the carriage farther away from...
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STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE
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STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE 
 
What are the four types of postural alignment? - CORRECT ANSWERS- Ideal, kyphosis-lordships, flat-back, sway-back postures 
 
What should the cervical spine look like in neutral alignment? - CORRECT ANSWERS- Normal curve, slightly convex anteriorly 
 
What should the thoracic spine look like in ideal alignment? - CORRECT ANSWERS- Normal curve, slightly convex posteriorly 
 
What should the lumbar spine look like in ideal alig...
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Stott Pilates Muscular System questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Muscular System questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Mat Plus Muscles (Bryan-Edwards ) questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Mat Plus Muscles (Bryan-Edwards ) questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates anatomical references questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates anatomical references questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Written Exam 2024 with complete solution
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Stott Pilates Written Exam 2024 with complete solution
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STOTT Pilates Practical Exam questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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STOTT Pilates Practical Exam questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Exam Prep questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Exam Prep questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Written Exam questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Written Exam questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Exam questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Exam questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Essential Reformer questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Stott Pilates Essential Reformer questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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Bundle for Scott Pilates with verified Solutions 2024 | 2025. (COMPLETE!)
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Bundle for Scott Pilates with verified Solutions 2024 | 2025. Actual tests, preparations, written exams