High intensity Study guides, Class notes & Summaries
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PTS Canfitpro Exam | 300 Questions with 100% Correct Answers | Verified | 39 Pages
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Name the four ATP energy systems and how long they provide energy for. - ATP-CP - 1-10 
sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to 
low intensity +2 minnFatty Acid Oxidation - low intensity +2 min 
How many units of ATP does each ATP energy system deliver? - ATP-CP: 1 unit of ATP/ 
unit of CP 
Glycolytic: 2-3 ATP/unit of glucose 
Oxidative: 38 ATP/ unit of glucose 
Fatty Acid Oxidation: 100 ATP/unit of fatty acid 
What is EPOC? - excess ...
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Edelmen's SPI Exam Review Test Answered 100% Correctly!
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Edelman SPI review questions & Answers 2023. 
______ is the distance covered by one cycle. 
a) pulse length 
b) wavelength 
c) cycle distance 
d) cycle duration 
 
______ is the time to complete one cycle 
a) pulse duration 
b) pulse period 
c) period 
d) duration period 
 
________ is a redirection of an ultrasound bean in many directions as a result of a rough boundary between two media: 
a) refraction 
b) Rayleigh Scattering 
c) scattering 
d) reflection 
 
_________ resolution is...
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ACTION Personal Training Questions With 100% Correct Answers.
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Which is not a component of the cardiovascular system? a)heart b)blood c) blood vessels d)lungs - 
D) Lungs 
What are the three functions of the nervous system? - Sensory (gather info); Intregrative 
(interpret info); Motor (respond) 
The sensory neurons transmit nerve impulses to which structures? a)Other neurons b)The brain c)The 
spinal cord d)The brain & spinal cord - D) The brain & spinal cord 
One of the main purposes of exercise is to exert the cardiovascular and respiratory systems? True...
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Test Bank for Bontragers Textbook of Radiographic Positioning and Related Anatomy 10th Edition by Lampignano.||ISBN NO:10,0323653677||ISBN NO:13,978-0323653671||All Chapters||Complete Guide A+
- Exam (elaborations) • 338 pages • 2023
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Test Bank for Bontragers Textbook of Radiographic Positioning and Related Anatomy 10th Edition by Lampignano. Test Bank for Bontragers Textbook of Radiographic Positioning and Related Anatomy 10th Edition by Lampignano.Test Bank for Bontragers Textbook of Radiographic Positioning and Related Anatomy 10th Edition by Lampignano. Test Bank for Bontragers Textbook of Radiographic Positioning and Related Anatomy 10th Edition by Lampignano. Test Bank for Bontragers Textbook of Radiographic Positioning...
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024
- Exam (elaborations) • 14 pages • 2023
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024 
Definition of Crossfit ️ constantly varied, high intensity, functional 
movement 
(also known as Crossfits prescription) 
What is functional movement ️ load, distance, and speed for 
production of high power 
Define intensity ️ power 
(intensity is the independent variable) 
Crossfit methodology: ️ safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any f...
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Crossfit level 1 certification 2023 Exam Questions and Correct Answers
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Crossfit level 1 certification 2023 Exam Questions and Correct Answers 
What is Crossfit? - ANSWER constantly varied, high-intensity, functional movement 
 
What is power? - ANSWER the time rate of doing work 
 
What is the most important characteristic of functional movement? - ANSWER Capacity to move large loads over long distance (high power producing) 
 
What are the characteristics of functional movement? - ANSWER natural, universal motor recruitment pat...
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ASAP PACE Certificate (2024 updated) with 100% Correct Answers
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ASAP PACE Certificate (2024 updated) 
with 100% Correct Answers 
Convergent thinking - Answer-Relies on reason and logic to find the one best answer to 
a question 
Divergent thinking - Answer-Focuses on producing a broad variety of ideas 
interpersonal communication - Answer-the exchange of thoughts, feelings, and beliefs 
between two or more people 
Why do we communicate interpersonally? - Answer-Share and collect business data. 
Express our ideas and opinions and understand those of others. 
...
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COM-312 TEST 1: Questions & Answers: Latest Updated: Guaranteed A+ Guide
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Integrating, unlike compromising, involves not a moderate level of concern for goals but a high level of concern for them. 
(Ans- true 
 
In marriages, avoidance of conflict relates to higher satisfaction in general. (Ans- false 
 
An individual's conflict style is developed early in life and remains static throughout her/his lifetime. 
 (Ans- false 
 
One option for addressing destructive coalitions is to "soften them." 
 (Ans- true 
 
According to your text, sometimes it is more appropriat...
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NSG222 / NSG 222 HESI (Latest 2024 / 2025 Update): Family Nursing | Review with Questions and Verified Answers | 100% Correct | Grade A - Herzing
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HESI NSG222 / NSG 222 (Latest 2024 / 2025 Update) Family Nursing | Review with Questions and Verified Answers | 100% Correct | Grade A - Herzing Q: Pregnancy test hormone An hCG level <5 mIU/mL is considered negative for pregnancy Anything >25 mIU/mL is considered positive for pregnancy. · ELISA- measures the blood & urine; 99% effective! Q: Heartburn and Indigestion Answer: The pain may radiate to the neck and throat. It worsens when the woman lies down, bends over after eating, or wears...
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NUFT 204 Exam #2 Questions With Complete Solutions
- Exam (elaborations) • 32 pages • 2023
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Skin integrity/wound care, activity/immobility, assessment techniques, head/neck/neuro assessment & respiratory assessment 
 
define blanching: correct answer: pressure is placed on the skin to determine if coloration returns 
 
*blanch= become pale under applied pressure 
 
3 factors that influence pathogenesis of pressure: correct answer: - pressure intensity (increased pressure) 
- pressure duration (length of pressure) 
- tissue tolerance (nutrition, age, hydration status) 
 
3 layers of s...
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