NASM Study Test Questions with Correct Answers 2 Exam (elaborations) NASM Review Test Questions with Correct Answers 3 Exam (elaborations) NASM 100 Questions with All Correct Answers 4 Exam (elaborations) NASM Chapter 7 Exam Questions and Answers 5 Exam (elaborations) NASM Module 6 Questions wi...
[Show more]
NASM 2024 Exam Questions with Correct Answers Length-tension relationship - Answer-The resting length of a muscle and the tension the muscle can produce at this resting length Basic performance assessments - Answer-The push-up test, Davies test, shark skill test, bench press strength assessme...
Preview 4 out of 48 pages
Add to cartNASM 2024 Exam Questions with Correct Answers Length-tension relationship - Answer-The resting length of a muscle and the tension the muscle can produce at this resting length Basic performance assessments - Answer-The push-up test, Davies test, shark skill test, bench press strength assessme...
NASM Exam Questions with All Correct Answers Overweight - Answer-BMI of 25-29.9 or between 25lbs to 30lbs overweight Muscle imbalance - Answer-Alteration of muscle length surrounding a joint Obesity - Answer-BMI of 30+ or at least 30lbs over recommend weight BMI - Answer-Body Mass Index...
Preview 3 out of 22 pages
Add to cartNASM Exam Questions with All Correct Answers Overweight - Answer-BMI of 25-29.9 or between 25lbs to 30lbs overweight Muscle imbalance - Answer-Alteration of muscle length surrounding a joint Obesity - Answer-BMI of 30+ or at least 30lbs over recommend weight BMI - Answer-Body Mass Index...
NASM STUDY COMPLETE EXAM QUESTIONS AND ANSWERS Subjective Information - Answer-Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - Answer-A p...
Preview 2 out of 13 pages
Add to cartNASM STUDY COMPLETE EXAM QUESTIONS AND ANSWERS Subjective Information - Answer-Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - Answer-A p...
NASM Exam Questions with Correct Answers What is the peripheral heart action system? - Answer-A variation of circuit training that alternates upper body and lower body exercises throughout the circuit What are the two primary actions of the Golgi tendon organ? - Answer-What are the two primar...
Preview 2 out of 5 pages
Add to cartNASM Exam Questions with Correct Answers What is the peripheral heart action system? - Answer-A variation of circuit training that alternates upper body and lower body exercises throughout the circuit What are the two primary actions of the Golgi tendon organ? - Answer-What are the two primar...
NASM 2024 Practice Test Questions with Correct Answers A-Band - Answer-The region of the sarcomere where myosin filaments are predominantly seen with minor overlap of the actin filaments Abduction - Answer-A movement in the frontal plane away from the midline of the body Acceleration - Answe...
Preview 4 out of 32 pages
Add to cartNASM 2024 Practice Test Questions with Correct Answers A-Band - Answer-The region of the sarcomere where myosin filaments are predominantly seen with minor overlap of the actin filaments Abduction - Answer-A movement in the frontal plane away from the midline of the body Acceleration - Answe...
NASM Exam Questions with Complete Solutions Asking a client to stand on a BOSU ball would provide a major challenge to what system? A. Digestive B. Vision C. Somatosensory D. Vestibular - Answer-C Which of the following is true of protein shakes? A. They are convenient options for increasi...
Preview 4 out of 33 pages
Add to cartNASM Exam Questions with Complete Solutions Asking a client to stand on a BOSU ball would provide a major challenge to what system? A. Digestive B. Vision C. Somatosensory D. Vestibular - Answer-C Which of the following is true of protein shakes? A. They are convenient options for increasi...
NASM Virtual Coaching Exam Questions and Answers All Correct Emerging Technology - Answer-The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center Gain New Clients - Answer-Creative marketing, social ...
Preview 2 out of 10 pages
Add to cartNASM Virtual Coaching Exam Questions and Answers All Correct Emerging Technology - Answer-The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center Gain New Clients - Answer-Creative marketing, social ...
NASM Study Set Questions with Correct Answers What is the goal of movement assessments? - Answer-provide a guideline for the fitness professional to assist a client in restoring postural alignment, allowing the nervous system to accurately communicate with the muscular system National Commision ...
Preview 1 out of 3 pages
Add to cartNASM Study Set Questions with Correct Answers What is the goal of movement assessments? - Answer-provide a guideline for the fitness professional to assist a client in restoring postural alignment, allowing the nervous system to accurately communicate with the muscular system National Commision ...
NASM Practice Midterm Exam Questions and Answers All Correct A client's shoulder elevates when performing a pushing assessment, what is a probable under active muscle? What is the probable overactive muscle? - Answer-Under active: Mid/lower trapezius Overactive: Upper trapezuis, Sternocleidom...
Preview 2 out of 5 pages
Add to cartNASM Practice Midterm Exam Questions and Answers All Correct A client's shoulder elevates when performing a pushing assessment, what is a probable under active muscle? What is the probable overactive muscle? - Answer-Under active: Mid/lower trapezius Overactive: Upper trapezuis, Sternocleidom...
NASM Practice Test Questions with Correct Answers A client's shoulder elevates when performing a pushing assessment, what is a probable underactive muscle? Select one: a. Lower trapezius b. Upper trapezius c. Sternocleidomastoid d. Elevator scapulae - Answer-Lower trapezius A prolonge...
Preview 4 out of 45 pages
Add to cartNASM Practice Test Questions with Correct Answers A client's shoulder elevates when performing a pushing assessment, what is a probable underactive muscle? Select one: a. Lower trapezius b. Upper trapezius c. Sternocleidomastoid d. Elevator scapulae - Answer-Lower trapezius A prolonge...
NASM REVIEW Questions with Correct Answers What is the function of the neuromuscular junction? - Answer-The site where the nervous system and muscle fibers communicate Which of the following is the functional unit of a muscle cell? - Answer-A sarcomere Which characteristic is exhibited by ty...
Preview 2 out of 6 pages
Add to cartNASM REVIEW Questions with Correct Answers What is the function of the neuromuscular junction? - Answer-The site where the nervous system and muscle fibers communicate Which of the following is the functional unit of a muscle cell? - Answer-A sarcomere Which characteristic is exhibited by ty...
NASM Study Guide Questions with Correct Answers A long-term client has recently indicated that she wants to start training for a fitness competition and, due to her competitive nature, she indicates that she wants to win. Which type of motivation is driving her? - Answer-extrinsic motivation A ...
Preview 1 out of 4 pages
Add to cartNASM Study Guide Questions with Correct Answers A long-term client has recently indicated that she wants to start training for a fitness competition and, due to her competitive nature, she indicates that she wants to win. Which type of motivation is driving her? - Answer-extrinsic motivation A ...
NASM CH18 Exam Questions with Correct Answers Plyometric training - Answer-Exercises that generate quick, powerful movements involving an explosive concentric muscle contraction preceded by an eccentric muscle action. Ground reaction force - Answer-Reaction force imparted by the ground on the b...
Preview 1 out of 4 pages
Add to cartNASM CH18 Exam Questions with Correct Answers Plyometric training - Answer-Exercises that generate quick, powerful movements involving an explosive concentric muscle contraction preceded by an eccentric muscle action. Ground reaction force - Answer-Reaction force imparted by the ground on the b...
NASM PRACTICE TEST QUESTIONS WITH ALL CORRECT ANSWERS The Golgi tendon organ is an essential component of static stretching because it - Answer-Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the sca...
Preview 2 out of 9 pages
Add to cartNASM PRACTICE TEST QUESTIONS WITH ALL CORRECT ANSWERS The Golgi tendon organ is an essential component of static stretching because it - Answer-Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the sca...
NASM Test Questions with Complete Solutions A trainer is working with a senior client. The trainer should be aware of which of the following physiological characteristics? - Answer-Decreased lean body mass A client's head protrudes during a pulling assessment. Which of the following muscles ...
Preview 2 out of 5 pages
Add to cartNASM Test Questions with Complete Solutions A trainer is working with a senior client. The trainer should be aware of which of the following physiological characteristics? - Answer-Decreased lean body mass A client's head protrudes during a pulling assessment. Which of the following muscles ...
NASM Module 6 Questions with Correct Answers Low-volume training with high intensity increases which of the following? - Answer-Rate of force production Which of the following statements is correct regarding proper spotting technique for a client using a machine? - Answer-Never spot underneat...
Preview 2 out of 6 pages
Add to cartNASM Module 6 Questions with Correct Answers Low-volume training with high intensity increases which of the following? - Answer-Rate of force production Which of the following statements is correct regarding proper spotting technique for a client using a machine? - Answer-Never spot underneat...
NASM Chapter 7 Exam Questions and Answers Which of the following is appropriate at the Stabilization Level (Phase 1) of the OPT model? Select one: a. Functional flexibility b. Active flexibility c. Corrective flexibility d. Passive flexibility - Answer-c. Corrective flexibility Which term ...
Preview 2 out of 7 pages
Add to cartNASM Chapter 7 Exam Questions and Answers Which of the following is appropriate at the Stabilization Level (Phase 1) of the OPT model? Select one: a. Functional flexibility b. Active flexibility c. Corrective flexibility d. Passive flexibility - Answer-c. Corrective flexibility Which term ...
NASM 100 Questions with All Correct Answers In the Stabilization Endurance Phase, exercises should be performed with which of the following types of intensity? - Answer-a. High b. Low c. Maximal d. Moderate B Which of the following is the innermost layer of muscular connective tissue? - A...
Preview 3 out of 19 pages
Add to cartNASM 100 Questions with All Correct Answers In the Stabilization Endurance Phase, exercises should be performed with which of the following types of intensity? - Answer-a. High b. Low c. Maximal d. Moderate B Which of the following is the innermost layer of muscular connective tissue? - A...
NASM Review Test Questions with Correct Answers When performing a _____, the load should be positioned to resist shoulder extension and scapular retraction. a. standing triceps extension b. biceps curl Incorrect c. standing cable row d. dumbbell chest press - Answer-c. standing cable row ...
Preview 2 out of 12 pages
Add to cartNASM Review Test Questions with Correct Answers When performing a _____, the load should be positioned to resist shoulder extension and scapular retraction. a. standing triceps extension b. biceps curl Incorrect c. standing cable row d. dumbbell chest press - Answer-c. standing cable row ...
NASM Study Test Questions with Correct Answers The Stabilization Level of training would be MOST represented by which of the following? a) Intermuscular coordination b) Explosiveness c) Building Muscle d) Intramuscular coordination - Answer-d) Intramuscular coordination Which phas...
Preview 2 out of 7 pages
Add to cartNASM Study Test Questions with Correct Answers The Stabilization Level of training would be MOST represented by which of the following? a) Intermuscular coordination b) Explosiveness c) Building Muscle d) Intramuscular coordination - Answer-d) Intramuscular coordination Which phas...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller shiifridoc. Stuvia facilitates payment to the seller.
No, you only buy these notes for $100.49. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
94547 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now
