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Bundle for Crossfit Level 1 Exams Compilation | Verified | Guaranteed Success
Bundle for Crossfit Level 1 Exams Compilation | Verified | Guaranteed Success
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CrossFit Level 1 Exam Study Guide | 125 Questions with 100% Correct Answers | Updated & Verified | 22 Pages
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What is CrossFit? - constantly varied, high intensity, functional movement What are functional movements? - Universal motor recruitment patterns that are performed in a wave of contraction from core to extremity and are compound - or multi-joint. What are the 10 domains of fitness? - 1. Cardio/...
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Add to cartWhat is CrossFit? - constantly varied, high intensity, functional movement What are functional movements? - Universal motor recruitment patterns that are performed in a wave of contraction from core to extremity and are compound - or multi-joint. What are the 10 domains of fitness? - 1. Cardio/...
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CrossFit L1 TEST STUDY GUIDE | 112 Questions with 100% Correct Answers | Updated & Verified | 23 Pages
$16.49
What is crossfit - Constantly varied functional movements executed at high intensity. The aims, prescription, methodology, implementation, and adaptations of CrossFit - to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. Characteristics of functional movements -...
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Add to cartWhat is crossfit - Constantly varied functional movements executed at high intensity. The aims, prescription, methodology, implementation, and adaptations of CrossFit - to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. Characteristics of functional movements -...
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CrossFit Level 1 Exam Review | 130 Questions with 100% Correct Answers | Updated & Verified | 20 Pages
$15.49
Define CrossFit - Constantly varied high intensity functional movement Define Variance - Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - GPP is broad, general and inclusive and variance c...
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Add to cartDefine CrossFit - Constantly varied high intensity functional movement Define Variance - Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - GPP is broad, general and inclusive and variance c...
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Crossfit Level 1 Exam | 58 Questions with 100% Correct Answers | Updated & Verified
$14.49
What is the main goal of Crossfit? - To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stami...
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Add to cartWhat is the main goal of Crossfit? - To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stami...
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